Lauren Aletta Untangled Filter

In this episode we’re getting untangled with Lauren Aletta, Intuitive coach and creator of Inner Hue. We adventure into:

+ Lauren’s experience with panic attacks, anxiety and burn out at the end of 2015 and what she did to move through this period.

+ Why boundaries are so important for our creativity, expression and to be our best selves.

+ Why having a “5-year plan” might not necessarily be the best thing for your soul.

+ Using curiosity, wonder and self-soothing techniques to explore periods of discomfort and mystery.

+ How Lauren has learnt the language of her soul and how you can do the same.

+ How she remains humble and un-egoic as she offers up her soul services.

+ Why she believes we have entered into the “era of energy” with the next stage of our human evolution being all about tuning into our energetic undercurrents (J-U-I-C-Y).

LISTEN IN

RESOURCES

+ Soul School Monthly
+ Lauren’s interview with Juliet Allen.

CONNECT

+ Website: innerhue.com
+ Facebook: /inner-hue
+ Instagram: @innerhue

REVIEW

Your written reviews and feedback inspire me and help me to improve each episode. Plus they help spread the Untangled message far and wide. If you love Untangled and the information shared, please leave a review and rating over on iTunes or Stitcher.

I would also really love to know where you’re at in your soul story, what you’re struggling with and what you’d love to hear covered in upcoming episodes. Please leave me a comment below or reach out to me at alana@alanahelbig.com.