In this episode we’re getting untangled with Lauren Aletta, Intuitive coach and creator of Inner Hue. We adventure into:
+ Lauren’s experience with panic attacks, anxiety and burn out at the end of 2015 and what she did to move through this period.
+ Why boundaries are so important for our creativity, expression and to be our best selves.
+ Why having a “5-year plan” might not necessarily be the best thing for your soul.
+ Using curiosity, wonder and self-soothing techniques to explore periods of discomfort and mystery.
+ How Lauren has learnt the language of her soul and how you can do the same.
+ How she remains humble and un-egoic as she offers up her soul services.
+ Why she believes we have entered into the “era of energy” with the next stage of our human evolution being all about tuning into our energetic undercurrents (J-U-I-C-Y).
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I would also really love to know where you’re at in your soul story, what you’re struggling with and what you’d love to hear covered in upcoming episodes. Please leave me a comment below or reach out to me at email@example.com.