Lisa Lister Untangled


Love this podcast? Subscribe over on iTunes or Stitcher and never miss an episode.


Lisa Lister, menstrual maven, Hay House author and creator of SHE Flow, says that her untangling arrived in the form of a “kick in the ovaries”.

Originally a magazine and TV journalist, Lisa could no longer do the work she loved because of incredible period pain and bleeding. She found herself sitting in a doctor’s surgery being told she needed to have her uterus removed.

Listen in as Lisa talks about the adventure that unfolded as she learned to understand her personal lady landscape and eventually began to teach other women how to do the same.

Lisa and I also chat about:

+ Her fear of speaking out and being known as the woman that talks about vaginas and periods.

+ Why it’s so important that women begin to share their stories in a truthful and vulnerable way.

+ Why understanding our cyclic nature can help us to be more compassionate and understanding of ourselves in each moment.

+ Why it’s essential that we anchor into our bodies and connect to our womb-space if we are to walk our path and offer up our soul gifts.

+ Lisa also guides us through a womb breath exercise to help us reconnect to the power that lies between our thighs.


Lisa Lister Untangled



Love this podcast? Subscribe over on iTunes or Stitcher and never miss an episode.



Crowned ‘the defender of female awesomeness’ by Cooler magazine, Lisa Lister does ‘women’s work’. She’s a Hay House author, a menstrual maven and she’s creatrix of SHE Flow – fertility, menstrual health + ‘down-there’ care practices that include yoga, womb massage + ancient women’s wisdom. Lisa is dedicated to helping women crack their lady code, reconnect with their innate body wisdom, trust themselves + love their lady landscape.

+ Website:
+ Facebook: /sassyology
+ Instagram: @sassylisalister



Your written reviews and feedback inspire me and help me to improve each episode. Plus they help spread the Untangled message far and wide. If you love Untangled and the information shared, please leave a review and rating over on iTunes or Stitcher.

I would also really love to know where you’re at in your soul story, what you’re struggling with and what you’d love to hear covered in upcoming episodes. Please leave me a comment below or reach out to me at

Do you struggle to connect with your soul? Does your intuition sometimes feel a bit hit and miss? In this free audio, learn three practical strategies for unlocking your intuition and deepening the connection with you soul.

Download your free audio here.