Have you ever asked: “Is this all there is to life?”

Untangled explores the lives of people who have questioned our social systems, constructs and norms and chosen to live life in a different, often unconventional way. Through honest storytelling, the show explores one focal question: what does it really take to untangle from society’s giant rule book, move away from the mundane and embark on a search for something more?

Join host Alana Helbig as she interviews ordinary people about their choice to live not-so-ordinary lives, touching on topics such as slow and simple living, alternatives to the 9-5, sustainability, solo travel, activism, lesbianism, feminism and patriarchy, indigenous cultures, spirituality, financial security and more.

The Stories

“A beautiful, challenging, poignant inspiration.”


“Full of soulful, insightful conversations that make you feel like you are not alone in the wild journey of the soul.”

 “In a world where things move so fast and the world nags at you from every millimetre of your being, there’s solace in this beautiful, mindful podcast. When I heard Alana’s first episode, I felt as though she was pulling the words out from within my soul and speaking just to me.”

“In this crazy world where not much makes sense anymore, the Untangled Podcasts are so refreshingly honest and inspiring. I love the realness and rawness of the conversations.”

“This is one of my favorite podcasts! I have a lot of admiration for Alana as she has the courage to bare her soul in the interest of helping other women who are on similar journeys. Every interview is raw, authentic and inspiring!”

“Untangled is by far my favourite podcast. I love the raw honesty, vulnerability, realness and authenticity of both the guests and Alana. Alana’s interview style is so inspiring – she manages to ask all the questions I am thinking in my head!”